Wednesday, 4 July 2012
I want change (not coins)
I want to change! But not alll of me!
I want to be better but it seems so hard
I want to lie in bed till its late, but there are so many tasks piling up
I want to eat what I want like ice-creams and chocolate and dont want to be fat
I want to go shopping and have savings in the bank at the same time
I want to touch my world without leaving the comfort of my sofa.
Grow up! Get up! Take action, change is all I need.
I tell myself everyday and I mean everyday that tommorow I will be a better person. I know I have to take definite steps and be strict about it but its hard! I really do want to change so I can be a better person but its proving really difficult. It appears I am set in my ways! For example, I know I should eat more vegetables and fruits, but I load myself with carbs. I know I should exercise more, but I always seem to have an excuse not to go to the gym.
I have been thinking really hard and I think the time is now to indeed change these bad habbits. Its not going to be easy, but I must pay now to play later. So with this in mind, I have decided on these immediate steps and I will like you to challenge me on it every time you visit this blog. (This piece serves as a means for me to be accountable to you!)
1. Exercise for a minimum of 30 mins everyday (I have a workout DVD at home)
2. Eat Salad as a meal everyday and have at least 3 fruits during the course of the day
3. Cut out Sugar
4. Read something to help develop myself spiritually and in my career everday for at least 1 hour